Hi I'm Freddy and I've been a certified coach since 2017; typically working with women over 40 who feel confused and distressed by random and disruptive emotional or physical symptoms.Sleep disrupted and periods that have lost their 'flow', can't seem to think straight anymore and volcanic fury that comes from nowhere. These changes are unexpected and make no sense.
Using my expertise as an author and menopause coach, I guide my clients through this life phase so that they feel fit, fabulous, and able to flourish in their career and family life. This means they can emerge from menopause as fulfilled women, instead of feeling tired, worn out failures.
